With the world moving at a faster and faster pace it’s no wonder we are all feeling the pressure to just keep up. Work, family and home can certainly take […]
It has been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish….all before making humans. God made and […]
Just how much water should you drink? Let’s start by putting water into perspective. Did you know that approximately 70% of the earth is covered in water and that your body is made up of about 70% water?
Black women are losing their hair in droves, falling victim to what is known as tension alopecia. I recently saw a segment on “The Doctors” television show about a […]
Healthy Hair and skin is the result of a good diet consisting of whole foods, fruits and vegetables and plenty of water and exercise as well as the proper care […]
Have you ever noticed how the smell of something can bring back memories? Certain smells can take you back to a place good or bad and all of a sudden […]